"300"
25x Pull-up +
50x Deadlift @ 60kg +
50x Push-up +
50x Box Jump @ 24" box +
50x Floor Wiper @ 60kg (one-count) +
50x KB Clean and Press @ 16kg (KB must touch floor between reps) +
25x Pull-up
= 300 reps.
For time.
Postar tider efter passet ikväll.
Anton
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