21.11.10

300 challenge

"300"
25x Pull-up +
50x Deadlift @ 60kg +
50x Push-up +
50x Box Jump @ 24" box +
50x Floor Wiper @ 60kg (one-count) +
50x KB Clean and Press @ 16kg (KB must touch floor between reps) +
25x Pull-up
= 300 reps.

For time.

Postar tider efter passet ikväll.

Anton

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